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About The Way of Energy by Lam Kam Chuen
The Way of Energy : Paperback : Simon & Schuster : 9780671736453 : 0671736450 : 01 Oct 1991 : A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
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